MuscleBlaze Combo Packs July 2026: What the Bundle Really Saves

One thousand seven hundred and ninety-nine rupees for six hundred and forty grams of creatine monohydrate in two flavours, watermelon and citrus. Here is why it opens the page: both of those jars are also sold individually on this same shelf, at Rs. 999 each, which makes the bundle's saving a number you can check rather than a number you have to believe. Two singles come to Rs. 1,998. The pack is Rs. 1,799. The saving is one hundred and ninety-nine rupees — the largest real discount among the eight bundles we read, and about eleven per cent, not the thirty-three per cent the badge advertises against a stated Rs. 2,698 that neither jar has ever carried. Per gram it works out to Rs. 2.81 against Rs. 3.12 for a single 320 g jar. The catch is the one the listing does not mention: you are committing to two flavours, and if you dislike one of them you own three hundred and twenty grams of it.

• Price: Rs. 1,799 (stated MRP Rs. 2,698)
• Key specification: Two 320 g creatine jars — Rs. 199 under two singles at Rs. 999 each
• Discount: 33% off, which is Rs. 899
• Rating: a 4.5 star figure with no review count published — we do not treat that as a rating, so this pick carries no rating pill
• Role: Best saving on the shelf
• Buying logic: the saving you can check

One thousand and forty-nine rupees for a CreAMP creatine jar and a 0.22 lb tub of PRE Workout 200 Xtreme. The listing states the pre-workout's size and, unhelpfully, not the creatine's — so we price it against the cheapest CreAMP on this shelf, the 100 g jar at Rs. 549, which puts the honest ceiling on the saving at one hundred and thirty-nine rupees against Rs. 1,188 of singles. That is the second-largest verified saving among the eight bundles here, and it is worth stating plainly what a bundle discount of this size means: roughly eleven per cent, on two products you were buying anyway, in exchange for no flavour choice. The badge says twenty-three per cent off a stated Rs. 1,368. Our arithmetic says Rs. 139. Both numbers are on the same page and only one of them is a saving. If the pairing is what you want, buy it. If you only wanted the creatine, the standalone jar is not being kept from you.

• Price: Rs. 1,049 (stated MRP Rs. 1,368)
• Key specification: Creatine plus a 0.22 lb pre-workout — up to Rs. 139 under the singles
• Discount: 23% off, which is Rs. 319
• Rating: a 4.4 star figure with no review count published — we do not treat that as a rating, so this pick carries no rating pill
• Role: Second-best real saving
• Buying logic: the size the listing won't state

One thousand six hundred and twenty-nine rupees for a 450 ml bottle of Liquid L-Carnitine and ninety Biozyme Shred tablets. Both components sit on this shelf on their own — the carnitine at Rs. 759, the Shred at Rs. 999 — so the sum is Rs. 1,758 and the bundle saves one hundred and twenty-nine rupees, or seven per cent. The badge claims twenty-two per cent off a stated Rs. 2,098. This is also the one bundle in the chapter whose two halves have an obvious reason to be in the same box: carnitine is a fat-transport cofactor, the Shred is a thermogenic tablet, and people buying one are usually the people buying the other. That coherence is worth something on its own, because the failure mode of supplement bundles is being sold a product you would never have chosen in order to reach a discount. Just know the discount is Rs. 129 and not Rs. 469, and that a fat burner is the category with the widest gap between what it is sold on and what it does.

• Price: Rs. 1,629 (stated MRP Rs. 2,098)
• Key specification: Rs. 759 carnitine plus Rs. 999 Shred — Rs. 129 under Rs. 1,758
• Discount: 22% off, which is Rs. 469
• Rating: a 4.4 star figure with no review count published — we do not treat that as a rating, so this pick carries no rating pill
• Role: Best fat-loss pairing
• Buying logic: the pairing that makes sense

One thousand three hundred and eighty-nine rupees for a 0.53 lb tub of BCAA Pro in Tropical Fest and a 0.22 lb — one hundred gram — jar of CreAMP creatine. Priced apart on this same shelf: Rs. 949 and Rs. 549, which is Rs. 1,498, so the bundle saves one hundred and nine rupees, about seven per cent, against a badge claiming seventeen. Of the eight bundles in this chapter, this is the one we would actually recommend to somebody starting out, and the reason is the creatine rather than the amino acids. Creatine monohydrate is the most-studied and cheapest-per-dose supplement that reliably does what it says; branched-chain aminos are useful mainly when total daily protein is short, which for anyone drinking a shake it usually is not. So read this as a Rs. 549 creatine jar with an optional Rs. 840 flavoured intra-workout drink attached at a Rs. 109 discount. If that framing changes your answer, it should.

• Price: Rs. 1,389 (stated MRP Rs. 1,678)
• Key specification: Rs. 949 BCAA plus Rs. 549 creatine — Rs. 109 under Rs. 1,498
• Discount: 17% off, which is Rs. 289
• Rating: a 4.3 star figure with no review count published — we do not treat that as a rating, so this pick carries no rating pill
• Role: Best training-day pair
• Buying logic: buy it for the creatine

One thousand five hundred and ninety-nine rupees, and a forty-three per cent badge off a stated Rs. 2,798 — the deepest discount anywhere in our seventy-one-listing read. Now the arithmetic. The 400 g CreAMP jar inside this box sells on its own, on this same shelf, for Rs. 1,499. The bundle is Rs. 1,599. The shaker therefore costs one hundred rupees, which is a fair price for a shaker and a very long way from the Rs. 1,199 the badge implies you are saving. The 250 g version of the same bundle repeats it exactly: Rs. 999 jar, Rs. 1,099 bundle, Rs. 100 bottle. That consistency is the tell — the stated MRP is built by adding a shaker's notional retail price to a creatine jar's notional retail price, and both notional prices are chosen, not observed. This pick sits fifth in a chapter ordered by real saving while wearing the biggest number on the page, which is the entire argument of this read in one listing. Buy it if you want a shaker for Rs. 100. Do not buy it because it says 43%.

• Price: Rs. 1,599 (stated MRP Rs. 2,798)
• Key specification: The read's biggest badge — and the shaker inside it costs Rs. 100
• Discount: 43% off, which is Rs. 1,199
• Rating: a 4.2 star figure with no review count published — we do not treat that as a rating, so this pick carries no rating pill
• Role: Biggest badge, Rs. 100 saving
• Buying logic: Rs. 100 for the bottle

One thousand and sixty-nine rupees for sixty Omega 3 fish-oil capsules and sixty MB-VITE multivitamin tablets. The singles: Rs. 559 and Rs. 579, so Rs. 1,138, and the bundle saves sixty-nine rupees — six per cent, against a twenty-one per cent badge. Sixty-nine rupees is not a reason to buy anything, so the real argument for this listing is the number beside its stars. It is the only bundle in this chapter carrying a rating with a review count attached — 4.6 from five hundred and twenty-five people. The other seven show a star figure with nothing behind it, which on this platform means the rating has been inherited from a parent product rather than earned by the bundle. We report ratings only where a count exists, and this is the sole bundle that clears that bar. On the merits, a daily multivitamin and a fish-oil capsule are the two most defensible things in this entire read: cheap, boring, evidence-backed, and nothing to do with the gym.

• Price: Rs. 1,069 (stated MRP Rs. 1,348)
• Key specification: Rs. 559 fish oil plus Rs. 579 MB-Vite — Rs. 69 under Rs. 1,138
• Discount: 21% off, which is Rs. 279
• Rating: 4.6 from 525 ratings on MuscleBlaze — attached to the product family, shared across flavours and sizes
• Role: The only rated bundle
• Buying logic: the only one with a crowd

Two thousand five hundred and ninety-nine rupees for a 450 ml bottle of Liquid L-Carnitine PRO and ninety Biozyme 5-in-1 Multivitamin tablets. Both are on this shelf individually: Rs. 1,599 and Rs. 1,029, which is Rs. 2,628. The bundle saves twenty-nine rupees. One point one per cent. The badge on the listing says twelve per cent off a stated Rs. 2,948, and it is not lying about its own arithmetic — Rs. 2,948 minus Rs. 2,599 is indeed Rs. 349 — it is simply discounting from a number that has nothing to do with either product's actual selling price. Twenty-nine rupees is less than the delivery threshold on most Indian D2C carts and roughly the price of a bus fare. There is no reason to accept a fixed pairing, a fixed flavour and a single-shipment dependency for it. Buy the two products separately, choose your own carnitine flavour, and be twenty-nine rupees poorer with a better bottle of lemon.

• Price: Rs. 2,599 (stated MRP Rs. 2,948)
• Key specification: Rs. 1,599 plus Rs. 1,029 — the bundle saves Rs. 29
• Discount: 12% off, which is Rs. 349
• Rating: a 4.4 star figure with no review count published — we do not treat that as a rating, so this pick carries no rating pill
• Role: The Rs. 29 bundle
• Buying logic: one point one per cent

One thousand three hundred and forty-nine rupees for ninety Biozyme 5-in-1 Multivitamin tablets and thirty Omega 3 fish-oil capsules. The multivitamin sells alone for Rs. 1,029, which leaves three hundred and twenty rupees for the thirty capsules — Rs. 10.67 apiece. On this same shelf the sixty-capsule bottle of the same fish oil is Rs. 559, or Rs. 9.32 a capsule, and the hundred-and-eighty is Rs. 1,279, or Rs. 7.11. So the bundle prices its fish oil above every standalone bottle MuscleBlaze sells. We will be precise about the caveat: no thirty-capsule bottle exists on its own, so this is not a strict like-for-like, and small packs legitimately cost more per unit everywhere in retail. But it is the only listing in the chapter whose implied rate is worse than the catalogue rate, and it wears a ten per cent discount badge while doing it. Buy the Rs. 1,029 multivitamin and the Rs. 559 sixty-capsule bottle: Rs. 1,588 for twice the fish oil.

• Price: Rs. 1,349 (stated MRP Rs. 1,498)
• Key specification: Implied Rs. 10.67 a fish-oil capsule — the catalogue rate is Rs. 9.32
• Discount: 10% off, which is Rs. 149
• Rating: a 4.6 star figure with no review count published — we do not treat that as a rating, so this pick carries no rating pill
• Role: The bundle that costs more
• Buying logic: the badge that costs you

One thousand four hundred and ninety-nine rupees for twenty servings of WrathX, which is seventy-four rupees and ninety-five paise a scoop. Two thousand one hundred and twenty-five people have rated the line 4.3, the largest crowd on any pre-workout in this read, and on a category built almost entirely on marketing that count is the most useful thing on the page. Per serving this is the dearest pre-workout we seated, and the honest comparison is not against other tubs but against caffeine: a pre-workout's only reliably active ingredient at a meaningful dose is the stimulant, and two hundred milligrams of caffeine costs a great deal less than seventy-five rupees. What you buy above that is beta-alanine tingle, citrulline pump and the ritual of the scoop, which are real experiences even where the performance data is thin. If you want the ritual, this is the one with the reviews. If you want the effect, the thirty-serving tub below is the same powder at a lower rate.

• Price: Rs. 1,499 (stated MRP Rs. 1,869)
• Key specification: 20 servings — Rs. 74.95 a scoop
• Discount: 20% off, which is Rs. 370
• Rating: 4.3 from 2,125 ratings on MuscleBlaze — attached to the product family, shared across flavours and sizes
• Role: Most-rated pre-workout
• Buying logic: the crowd is the feature

Two thousand one hundred and thirty-nine rupees for thirty servings of the same Fruit Fury WrathX, which is seventy-one rupees and thirty paise a scoop against seventy-four ninety-five for the twenty-serving tub. The bulk discount, in other words, is three rupees sixty-five a serving — under five per cent for a fifty per cent larger commitment. That is worth naming because the supermarket instinct says the big tub is obviously cheaper, and on this shelf the instinct is barely right. Across the read the same pattern holds in every powder line we checked: the ladder rewards buying up, but by single-digit percentages, never the thirty or forty per cent the packaging implies. Buy the thirty if you already know you finish pre-workout tubs, because a stimulant powder you stop using at serving twelve is priced at infinity per scoop. Buy the twenty if this is your first tub of anything. The rating, 4.3 from 2,125, is shared across both sizes and both flavours.

• Price: Rs. 2,139 (stated MRP Rs. 2,549)
• Key specification: 30 servings — Rs. 71.30 a scoop, the line's floor rate
• Discount: 16% off, which is Rs. 410
• Rating: 4.3 from 2,125 ratings on MuscleBlaze — attached to the product family, shared across flavours and sizes
• Role: Cheapest WrathX scoop
• Buying logic: bulk saves five per cent

One thousand one hundred and sixty-nine rupees, three per cent off a stated Rs. 1,199 — one of the two shallowest badges in our seventy-one-listing read, and by our reading the most honest listing on this page. A three per cent discount means the declared MRP and the selling price are essentially the same number, which is what a real price looks like when nobody has inflated the sticker to make the badge presentable. Per pound this is Rs. 2,657 against Rs. 2,905 for the 0.22 lb tub of the identical powder, so the bigger size does what bigger sizes should. The 4.2 rating comes from one thousand eight hundred and sixteen people, the second-largest pre-workout crowd here. Elsewhere in the same line, the half-size tub is listed at Rs. 639 with badges of fifteen per cent in one flavour and four per cent in another, at the same price — the flavour changing the MRP and never the money. Read the rupees; ignore the percentage entirely.

• Price: Rs. 1,169 (stated MRP Rs. 1,199)
• Key specification: 0.44 lb — Rs. 2,657 a pound, against Rs. 2,905 for the half-size
• Discount: 3% off, which is Rs. 30
• Rating: 4.2 from 1,816 ratings on MuscleBlaze — attached to the product family, shared across flavours and sizes
• Role: Smallest badge, cheapest tub
• Buying logic: what an honest sticker looks like

Nine hundred and seventy-nine rupees for 0.44 lb of Crea-Xtreme, which is two thousand two hundred and twenty-five rupees a pound — the lowest rate of any pre-workout in this read, and one hundred and ninety rupees under the 200 Xtreme tub of the same weight. The differentiator is in the name: creatine is in the formula, so for anyone who was going to take both, this collapses two scoops into one. Two cautions, both honest. First, pre-workout creatine doses are typically well under the three-to-five gram daily figure the research uses, so this supplements a creatine habit rather than replacing it — and on this same shelf a hundred grams of standalone CreAMP is Rs. 549. Second, the rating is 4.5 but from only one hundred and eight people, against 2,125 for WrathX and 1,816 for the 200 Xtreme. A high score from a small crowd is a weaker signal than a middling score from a large one. For pure rupees-per-pound, this is the chapter's win.

• Price: Rs. 979 (stated MRP Rs. 1,159)
• Key specification: 0.44 lb with creatine in the formula — Rs. 2,225 a pound
• Discount: 16% off, which is Rs. 180
• Rating: 4.5 from 108 ratings on MuscleBlaze — attached to the product family, shared across flavours and sizes
• Role: Cheapest pre-workout pound
• Buying logic: two scoops in one

Two thousand two hundred and thirty-nine rupees for 0.99 lb of BCAA Gold in an 8:1:1 ratio, declared at sixty servings, which is thirty-seven rupees and thirty-two paise a serving. Now compare it with the next pick: BCAA Pro, the non-Gold line, in the identical 0.99 lb tub, at Rs. 2,049 for thirty servings — sixty-eight rupees and thirty paise each. The premium product is forty-five per cent cheaper per serving than the standard one, which happens because the two lines declare different scoop sizes on the same weight of powder, and no shopper comparing tubs on a phone would ever see it. One honesty note we will not bury: of the four BCAA Gold listings we read at exactly Rs. 2,239, three declare sixty servings and one declares thirty at the same 0.99 lb. That inconsistency is the platform's, and it is precisely why we price powders by weight where we can. Per pound, this tub is Rs. 2,262.

• Price: Rs. 2,239 (stated MRP Rs. 2,799)
• Key specification: 0.99 lb, 60 servings — Rs. 37.32 a serving
• Discount: 20% off, which is Rs. 560
• Rating: 4.2 from 62 ratings on MuscleBlaze — attached to the product family, shared across flavours and sizes
• Role: Best amino per serving at size
• Buying logic: the premium tier costs less

Two thousand and forty-nine rupees for 0.99 lb of BCAA Pro, thirty servings, sixty-eight rupees and thirty paise each. It is seated here as a warning rather than a recommendation. The 0.53 lb tub of the same product, in the next pick, holds the same thirty servings and costs Rs. 949 — so the big tub is 2.16 times the price for 1.87 times the powder, which makes it dearer both per serving and per pound (Rs. 2,070 against Rs. 1,791). The bulk penalty is the rarest thing we find on a supplement shelf and it is here in the same product line, one listing apart, with the larger tub also wearing the smaller badge. The rating, 4.3 from five hundred and ninety-four people, is shared across every size and flavour of BCAA Pro, so it cannot help you choose between them either. If you want this product, buy two of the small tubs: Rs. 1,898 for sixty servings against Rs. 2,049 for thirty.

• Price: Rs. 2,049 (stated MRP Rs. 2,299)
• Key specification: 0.99 lb, 30 servings — Rs. 68.30 a serving, the chapter's worst rate
• Discount: 11% off, which is Rs. 250
• Rating: 4.3 from 594 ratings on MuscleBlaze — attached to the product family, shared across flavours and sizes
• Role: Worst rate in the chapter
• Buying logic: the bulk penalty, in one line

Nine hundred and forty-nine rupees for 0.53 lb of BCAA Pro in Litchi, thirty servings, thirty-one rupees and sixty-three paise a serving — the cheapest amino-acid serving in the whole read and less than half the rate of the 0.99 lb tub of the same product. Per pound it is Rs. 1,791 against Rs. 2,070 for the big one and Rs. 2,262 for BCAA Gold. If you have decided you want branched-chain aminos, this is the listing. Whether you should want them is the separate question and we will answer it honestly: for anyone hitting roughly 1.6 grams of protein per kilogram of bodyweight a day, added BCAAs have repeatedly failed to show much, because the aminos are already in the food and the shake. Their defensible use is as a flavoured, near-zero-calorie drink that gets you through a long session and keeps you sipping. That is a real reason to buy one. It is not the reason the tub is marketed on. The same flavour in Tropical Fest is Rs. 949 too, badged three per cent instead of fourteen.

• Price: Rs. 949 (stated MRP Rs. 1,099)
• Key specification: 0.53 lb, 30 servings — Rs. 31.63 a serving, the cheapest amino here
• Discount: 14% off, which is Rs. 150
• Rating: 4.3 from 594 ratings on MuscleBlaze — attached to the product family, shared across flavours and sizes
• Role: Cheapest amino serving
• Buying logic: if you want them, buy this one

One thousand one hundred and nineteen rupees for 0.55 lb of EAA 6000 in Lemonade, twenty-three servings, forty-eight rupees and sixty-five paise each. On the science, essential amino acids beat branched-chain ones fairly clearly — muscle protein synthesis needs all nine, and a BCAA drink supplies three of them — so an EAA tub is the better-argued purchase of the two, at a per-serving rate between the cheap BCAA Pro and the expensive one. And then there is the number we are not going to hide: 3.7 from thirty-three ratings, the only sub-four score anywhere in our seventy-one-listing read, on a shelf where nearly everything sits between 4.2 and 4.6. Thirty-three is a small crowd and a low score from a small crowd is a weak signal, but it is the weakest signal we found and it points the same direction as the flavour complaints EAA powders attract generally — full amino profiles taste worse than partial ones. Buy it for the formulation, and buy the smallest tub first.

• Price: Rs. 1,119 (stated MRP Rs. 1,299)
• Key specification: 23 servings of full EAA — Rs. 48.65 a serving, and a 3.7 rating
• Discount: 14% off, which is Rs. 180
• Rating: 3.7 from 33 ratings on MuscleBlaze — attached to the product family, shared across flavours and sizes
• Role: Lowest-rated product here
• Buying logic: right molecule, wrong reviews

Seven hundred and fifty-nine rupees for four hundred and fifty millilitres of liquid L-carnitine at eleven hundred milligrams a serving, five per cent off a stated Rs. 799 — another sticker with no theatre in it. Five hundred and twenty-eight people rate the line 4.4. What carnitine actually does is shuttle fatty acids into the mitochondria, which is real biochemistry and is also, in people who are not deficient, a process that was not the bottleneck; the weight-loss evidence in healthy adults is weak and the sports-performance evidence is mixed. We seat it because it is the category's entry price and because the next pick makes it the reference point. Key Lime and Tangy Orange are both Rs. 759 with identical badges, so the flavour costs nothing here. If you are buying carnitine at all, the question this chapter answers is whether to buy strength or volume — and the answer, unusually, is strength.

• Price: Rs. 759 (stated MRP Rs. 799)
• Key specification: 450 ml at 1,100 mg a serving — the entry strength
• Discount: 5% off, which is Rs. 40
• Rating: 4.4 from 528 ratings on MuscleBlaze — attached to the product family, shared across flavours and sizes
• Role: Entry-strength carnitine
• Buying logic: the reference bottle

One thousand five hundred and ninety-nine rupees for the same four hundred and fifty millilitre bottle at three thousand three hundred milligrams a serving instead of eleven hundred. Three times the carnitine for 2.11 times the price is a genuine thirty per cent saving per milligram, and it is the clearest dose-ladder win in the entire read — most of this shelf's bulk discounts run to five per cent or less. The 4.3 rating rests on two hundred and twenty-two people against five hundred and twenty-eight for the standard bottle, so the crowd is smaller but not thin. The caveat is the one that applies to the whole chapter: buying a supplement more efficiently is not the same as the supplement working, and carnitine's fat-loss case in healthy, non-deficient adults remains unpersuasive. If you have decided to take it, take it at the rate this bottle offers. If you have not decided, the Rs. 840 you would save by not buying either bottle is the best return on this page.

• Price: Rs. 1,599 (stated MRP Rs. 1,849)
• Key specification: Same 450 ml at triple the strength for 2.11x the price
• Discount: 14% off, which is Rs. 250
• Rating: 4.3 from 222 ratings on MuscleBlaze — attached to the product family, shared across flavours and sizes
• Role: Best carnitine per milligram
• Buying logic: 30% cheaper per milligram

One thousand five hundred and ninety-nine rupees, one per cent off a stated Rs. 1,609 — the smallest discount badge in our seventy-one-listing read, on a product whose own title contains the words Old MRP. It is the same triple-strength carnitine as the pick above, same 450 ml, same Rs. 1,599, in Lemon Lime instead of Tangy Orange. The only difference is the declared MRP: Rs. 1,609 here, Rs. 1,849 there. Identical bottle, identical price, badges of one per cent and fourteen per cent, and a product title that says the quiet part out loud. This is the single most useful listing on the page for understanding every other one, which is why it is seated rather than skipped. It also carries no rating at all — no star, no count — where its own twin carries 4.3 from two hundred and twenty-two people. Buy whichever flavour you prefer; they cost the same money. Then apply the lesson to every percentage on this shelf.

• Price: Rs. 1,599 (stated MRP Rs. 1,609)
• Key specification: The same Rs. 1,599 bottle, declaring Rs. 1,609 instead of Rs. 1,849
• Discount: 1% off, which is Rs. 10
• Rating: none published — this listing carried neither a score nor a count
• Role: The listing that admits it
• Buying logic: the MRP, named in the title

Nine hundred and ninety-nine rupees for ninety Biozyme Shred tablets, eleven rupees and ten paise each, twenty-three per cent off a stated Rs. 1,299. Against MB Fat Burner PRO in the next pick — Rs. 925 for sixty tablets, Rs. 15.42 each — this is twenty-eight per cent cheaper per unit while costing seventy-four rupees more on the shelf, which is the oldest trick in packaged goods and the reason we price everything on this page per unit. Rating: 4.3 from one hundred and three people, a modest crowd. We are obliged to be blunt about the category. Thermogenic fat-burner tablets are green tea extract, caffeine and assorted botanicals; the measurable effect on body composition in controlled work is small enough that diet noise swamps it, and the caffeine content is the part you will actually feel. If you want the tablets, buy them at Rs. 11.10 rather than Rs. 15.42. If you want the result, the Rs. 999 buys about nine kilograms of dal.

• Price: Rs. 999 (stated MRP Rs. 1,299)
• Key specification: 90 tablets — Rs. 11.10 a tablet
• Discount: 23% off, which is Rs. 300
• Rating: 4.3 from 103 ratings on MuscleBlaze — attached to the product family, shared across flavours and sizes
• Role: Cheapest fat-burner tablet
• Buying logic: per tablet, not per bottle

Nine hundred and twenty-five rupees for sixty tablets of MB Fat Burner PRO, nine per cent off a stated Rs. 1,019. It is the cheaper of the two fat burners here by seventy-four rupees and the more expensive by thirty-nine per cent, because sixty tablets at Rs. 925 is Rs. 15.42 each against the Shred's Rs. 11.10. A shopper scanning prices sees Rs. 925 beside Rs. 999 and stops there; the tablet count is a line further down the page. Its rating is the better of the two — 4.4 from one hundred and eighty people against 4.3 from one hundred and three — which is a genuine if narrow argument in its favour, and the shallower nine per cent badge suggests a sticker closer to reality. We would still take the Shred, and we would take neither over adjusting what is on the plate. Read this pick as a method rather than a recommendation: on any shelf with two sizes, divide before you compare.

• Price: Rs. 925 (stated MRP Rs. 1,019)
• Key specification: 60 tablets — Rs. 15.42 a tablet, 39% over the Shred rate
• Discount: 9% off, which is Rs. 94
• Rating: 4.4 from 180 ratings on MuscleBlaze — attached to the product family, shared across flavours and sizes
• Role: Dearest per tablet
• Buying logic: divide before you compare

Five hundred and fifty-nine rupees for sixty one-gram fish-oil capsules delivering 180 mg EPA and 120 mg DHA each, eight per cent off a stated Rs. 609. Nine rupees and thirty-two paise a capsule, and that figure has done more work on this page than any other: it is what showed the Biozyme-plus-fish-oil bundle pricing the same capsule at Rs. 10.67. Two thousand one hundred and ninety-six people rate the line 4.6, the largest crowd on anything we seated. Omega-3 is also, with the multivitamin below it, the least glamorous and most defensible thing in this read — the cardiovascular and triglyceride evidence is decades deep, the dose here is modest but real, and nobody has ever needed to be sold it with a percentage badge. Note the EPA and DHA figures rather than the 1000 mg headline: three hundred milligrams of active per capsule means two a day to reach the commonly cited target, which is Rs. 18.64 daily and a bottle a month.

• Price: Rs. 559 (stated MRP Rs. 609)
• Key specification: 60 capsules — Rs. 9.32 each, the catalogue's reference rate
• Discount: 8% off, which is Rs. 50
• Rating: 4.6 from 2,196 ratings on MuscleBlaze — attached to the product family, shared across flavours and sizes
• Role: The reference capsule
• Buying logic: the number the bundles fail

One thousand two hundred and seventy-nine rupees for one hundred and eighty capsules, seven rupees and eleven paise each — twenty-four per cent under the sixty-capsule rate of Rs. 9.32, on a listing whose badge claims only twelve per cent. That inversion is worth pausing on, because it is the opposite of everything else on this page: here the real saving is double what the badge advertises, whereas the bundles in chapter one advertise three to five times what they deliver. The intermediate ninety-capsule bottle at Rs. 709 sits at Rs. 7.88, so the ladder is genuinely monotonic — rare on this shelf, where two of the three powder lines punish you for buying up. At two capsules a day this bottle is three months of supply for Rs. 14.22 a day, and fish oil keeps well in a cool cupboard. Same 4.6 from 2,196 ratings as the small bottle, since the score is attached to the family. If you buy one thing from this read, buy this.

• Price: Rs. 1,279 (stated MRP Rs. 1,449)
• Key specification: 180 capsules — Rs. 7.11 each, 24% under the 60-cap rate
• Discount: 12% off, which is Rs. 170
• Rating: 4.6 from 2,196 ratings on MuscleBlaze — attached to the product family, shared across flavours and sizes
• Role: Best value in the read
• Buying logic: the ladder that works

One thousand and forty-nine rupees for sixty capsules of Omega 3 Fish Oil Gold at triple strength, twenty-eight per cent off a stated Rs. 1,449 — the deepest badge in this chapter. Against the standard sixty-capsule bottle at Rs. 559, this is 1.88 times the price for three times the EPA and DHA per capsule, which is the same shape of win as the carnitine ladder in chapter three and about a thirty-seven per cent saving on actives. It also solves the standard bottle's practical problem: one capsule a day instead of two, which is the difference between a supplement you take and a supplement you mean to take. The rating is 4.6 from six hundred and fifty-one people, a smaller crowd than the standard line's 2,196 but a substantial one. The honest comparison to the pick above: the 180-capsule standard bottle is still cheaper per milligram of active. This one is cheaper per swallow. Choose on which of those you keep failing.

• Price: Rs. 1,049 (stated MRP Rs. 1,449)
• Key specification: Triple strength, 60 capsules — 1.88x the standard for 3x the dose
• Discount: 28% off, which is Rs. 400
• Rating: 4.6 from 651 ratings on MuscleBlaze — attached to the product family, shared across flavours and sizes
• Role: Best strength per rupee
• Buying logic: one capsule instead of two

Five hundred and seventy-nine rupees for sixty MB-VITE daily multivitamin tablets, nine rupees and sixty-five paise each. Nine hundred and ninety-seven people rate the line 4.6. This is the other half of chapter one's only defensible bundle, and it prices its own ladder more honestly than most things here: thirty tablets Rs. 359 (Rs. 11.97 each), sixty Rs. 579 (Rs. 9.65), ninety Rs. 809 (Rs. 8.99), one hundred and twenty Rs. 1,029 (Rs. 8.58). Every rung is cheaper than the last, and the badges attached to them run eleven, three, ten and six per cent in no relation whatever to that ordering. We seat the sixty rather than the cheapest-per-tablet 120 because a multivitamin's real failure mode is abandonment at week five, and four months of tablets bought in advance is how that happens. Buy the sixty, finish it, then buy the 120 and save eleven per cent for having proved you would.

• Price: Rs. 579 (stated MRP Rs. 649)
• Key specification: 60 tablets — Rs. 9.65 each, on a four-size ladder from Rs. 359
• Discount: 11% off, which is Rs. 70
• Rating: 4.6 from 997 ratings on MuscleBlaze — attached to the product family, shared across flavours and sizes
• Role: The boring essential
• Buying logic: finish one before you bulk

One thousand and twenty-nine rupees for ninety Biozyme 5-in-1 Multivitamin tablets, eleven rupees and forty-three paise each, six per cent off a stated Rs. 1,099. Now the coincidence that closes this read: one thousand and twenty-nine rupees is also exactly what the 120-tablet MB-VITE bottle costs on this same shelf, at Rs. 8.58 a tablet. Same store, same money, same day, thirty more tablets in one box than the other, and both badged six per cent. The Biozyme line is positioned above MB-VITE — more actives, the enzyme-blend branding, 4.6 from seven hundred and fifty-five ratings against 4.6 from nine hundred and ninety-seven — and whether that positioning is worth Rs. 2.85 a tablet is a judgement we will leave with you. What we will not leave ambiguous is that the shelf never puts those two Rs. 1,029 listings side by side, and that this page exists to do exactly that. Read the rupees, divide by the count, and let the badges say whatever they like.

• Price: Rs. 1,029 (stated MRP Rs. 1,099)
• Key specification: 90 tablets at Rs. 11.43 each — the same Rs. 1,029 buys 120 MB-VITE
• Discount: 6% off, which is Rs. 70
• Rating: 4.6 from 755 ratings on MuscleBlaze — attached to the product family, shared across flavours and sizes
• Role: Same money, fewer tablets
• Buying logic: two prices, one number